1:1 Personal Training

A coach of your own.

Here we build your Strength

Fully private one-to-one sessions with certified coaches, and a training and nutrition plan built on you — not on a template.

Your Journey With Us

From your first measurement to your first “I can’t believe I did that” — this is how the journey unfolds at REFIT.

Day 0

Assessment Session

Full body-composition analysis, a clear goal, and an honest starting point.

Week 1

Your Custom Plan

A training and nutrition program built only for you — your goal, your schedule, your level.

Weeks 2–4

Train & Adjust

One-to-one sessions with your coach, with the plan evolving as you progress.

Week 8+

Results You Can See

Before-and-after numbers, new goals — and a confidence that follows you outside the gym.

Why Go 1:1?

A Plan Just for You

No copy-paste programs — every workout is built around your goal and level.

Complete Privacy

One-to-one sessions in a 100% private, women-only space.

Nutrition & Tracking

A diet plan plus regular measurements that track your progress step by step.

24/7 Flexibility

The club never closes — book the time that actually fits your life.

Personal Training Packs

The bigger the pack, the lower the session rate — pick the one that matches your commitment.

🔥 12 sessions + 2 free weeks for 1500 SAR, or 16 sessions for 1650 SAR — see the 60-Day Challenge offers

Your Coaches

Five certified coaches with different specialties — from strength and conditioning to yoga and dance.

Ready to start with your coach?

Message us on WhatsApp and we’ll set up your first assessment session.

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